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Accueil Recettes Méditerranéennes Filet mignon de porc au miel

Filet mignon de porc au miel

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Filet mignon de porc au miel

Filet mignon de porc au miel est un repas dominical. Déguster un tendre et savoureux filet mignon de porc aromatisé au miel. Vous allez l’adorer grâce à son goût exquis et son parfum enivrant. C’est une recette qui se prépare sans difficulté chez vous pour le

Infos pratiques

Ingrédients

  • 600 g de filet de mignon de porc
  • 40 g de beurre
  • 200 g d’oignons grelots
  • 1 verre de bouillon de volaille
  • 1 cuillère à soupe d’estragon
  • 2 gousses d’ail
  • Sel
  • 3 cuillères à soupe de miel « toutes fleurs »
  • 2 cuillères à soupe de vinaigre de Vin
  • 1 verre de vin blanc
  • 1 cuillère à café de coriandre en poudre
  • Huile d’olive
  • 1 bouquet garni
  • poivre

Préparation:

  • Éplucher les oignons. Laver et hacher l’estragon
  • Dans une cocotte, faire chauffer l’huile et le beurre, ajouter l’ail non pelé et les oignons. Faire blondir à feu très doux. Déposer le filet mignon, le faire dorer sur toutes les faces. Assaisonner.
  • Verser le miel et faire caraméliser. Retourner la viande régulièrement. Verser le vinaigre, le vin blanc, le bouillon. Remuer, ajouter la coriandre et le bouquet garni. Cuire 1 heure à feu doux et à couvert.
  • Retirer le filet mignon et les oignons de la cocotte, les réserver au chaud. Oter le bouquet garni et l’ail.
  • Verser le jus de cuisson obtenu dans une casserole, le faire évaporer à feu vif jusqu’à ce que la sauce épaississe. Vérifier l’assaisonnement.
  • Tailler le filet mignon en tranches. Le répartir dans des assiettes chaudes, napper de sauce, accompagner des oignons grelots, saupoudrer d’estragon.
  • Retirez le filet mignon. Laissez réduire la sauce quelques minutes et servir.

Conseil:

Il est possible d’ajouter d’autres légumes primeur à cette recette (poireau, fenouil …). Le filet mignon peut-être cuit dans la cocotte, enfourné à 170°C (th.5) durant 45 minutes.

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